IDENTITY ASCENSION
Private Sessions & Immersion

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Private 1 Hour Session
Identity Ascension | Recalibrate Session

This private session is for you if you feel stuck, emotionally charged, uncertain, or out of alignment in one specific area of your life, and you want clarity and relief without months of talking or over-analyzing.

Rather than focusing on symptoms, we work at the root level - the emotional and identity patterns shaping how you think, feel, and respond.

During this session, we gently and precisely:

*Identify the emotional pattern currently running in the background

*Regulate the nervous system so clarity becomes accessible

*Interrupt habitual emotional reactions

*Recalibrate how you see yourself in this situation

*Restore grounded, self-led decision-making

This is not mindset coaching or advice-giving.
It is experiential, embodied work that creates a felt shift.


You can expect:

*Emotional relief and inner spaciousness

*Clear insight into what truly matters in this situation

*A sense of stability and self-trust

*A noticeable shift in how you show up, communicate, or decide

*More ease, confidence, and alignment moving forward

Clients often leave feeling calmer, clearer, and more anchored, with an immediate change in how they relate to the area we worked on.

Duration: 60 minutes
Investment: $220 USD

This session is ideal for:

• relationship or communication challenges
• emotional triggers or recurring reactions
• confidence or self-trust blocks
• decision fatigue or inner conflict
• identity shifts, transitions, or up-leveling moments

An hour - Emotional clarity + relief + A profound shift in the way you are showing up in one area of your life.

Investment: $220 USD

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12-WEEK IDENTITY ASCENSION IMMERSION
Private 1:1 Container

Breakthroughs, emotional clarity, and accelerated momentum

This immersion is for you if you know that talking about your patterns isn’t enough anymore, and you’re ready for lasting change at the level where your life actually responds.

The 12-Week Identity Ascension Immersion is a private, high-touch container designed to help you release long-standing emotional patterns, stabilize your nervous system, and recalibrate the way you see yourself, so your choices, behavior, and results begin to change naturally.

This is not about fixing yourself.
It’s about changing the internal baseline you’ve been living from.

What This Work Actually Does

Over twelve weeks, we work directly with the emotional and subconscious patterns
shaping how you think, feel, react, and relate - often without you realizing it.

Together, we:

*Identify the core emotional patterns running your reactions and decisions
*Gently dissolve patterns that keep repeating despite your best efforts
*Regulate the nervous system so safety, clarity, and presence become your default
*Integrate emotions in real time as life unfolds
*Shift your self-concept so your behavior changes without force
*Align your inner state with conscious creation and aligned action

As your identity stabilizes, up-leveling happens across all areas of life -
relationships, work, boundaries, confidence, self-trust, and decision-making.

This Container Is Especially Supportive If You Are:

*Repeating the same emotional triggers or relationship dynamics
*Highly self-aware but still feel stuck or reactive
*Struggling with overthinking, self-doubt, or emotional intensity
*At a transition or up-level point and want to show up differently
*Ready to embody clarity, groundedness, and self-leadership consistently

What’s Included

*Weekly 60-minute private sessions (12 total)
*Message support between sessions for real-time integration
*Emotional integration and identity mapping
*Tailored practices to support your specific patterns
*Self-concept exercises that rewire how you relate to yourself
*In-the-moment emotional repatterning as challenges arise

This is a responsive, living container,
we work with what’s actually happening in your life, not a rigid curriculum

What Begins to Change

*Emotional reactions soften and resolve more quickly
*You feel steadier, clearer, and more grounded in yourself
*Decisions become easier and more self-trusting
*Your communication shifts without effort
*You respond rather than react
*You live from alignment instead of pushing or proving

Clients often describe this work as feeling deeply stabilizing,
with a quiet but profound shift in how they show up, not just during the container, but long after it ends.

The Result

*A stable new internal baseline
*A grounded, self-led creator identity
*Emotional mastery integrated into daily life
*Conscious creation without force or burnout
*Living from alignment rather than effort

Duration: 12 weeks
Investment: $2,200 USD

Identity Ascension Immersion

This container is for individuals who are ready to release emotional patterns, rewire subconscious identity, and step into a more empowered, grounded, and expansive way of being - not occasionally, but consistently.

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Working with Monika has been one of the most healing experiences of my life.

From the very beginning, our sessions created a sense of safety and calm that I hadn’t felt before. Simply being in her presence helped my nervous system settle. Fear softened. My body felt able to relax and receive support in a way that had previously felt inaccessible.

What makes Monika’s work so powerful is not just the tools she uses, but the way she holds space. She brings a grounded, gentle, and deeply attuned presence that allowed me to reconnect with myself at a much deeper level. Through this work, I was able to come back into my body, release long-held patterns of fear, and reconnect with a sense of clarity and inner stability.

Our sessions supported profound shifts in how I relate to myself and others - especially around trust, safety in relationships, and long-standing beliefs about worthiness. It felt as though years of emotional confusion and pain began to unwind in a surprisingly short period of time.

Monika embodies what she offers. There is no pressure, no fixing, and no performance - just genuine presence, integrity, and care. She shares from lived experience, and that makes the work feel real, accessible, and deeply human.

I feel incredibly grateful to have found her. This work helped me trust myself again, feel more grounded in my life, and move forward with greater ease, clarity, and confidence.

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Within 5 minutes she led me right to the front door of a deep childhood wound and we cracked it open.

Monika’s guidance through the deeper layers of trigger healing was incredible. I did not know what to expect when I came into the session with her. I also do trigger work myself, but I tend to stay in the mental realm and I forget to go into the body. This can lead me to mental loops, rumination, and longer processing times.

Within 5 minutes she led me right to the front door of a deep childhood wound and we cracked it open. I ended up crying in front of a stranger I had just met. Monika held the space beautifully with love, compassion, and understanding. Total embodied divine feminine energy. As a man, I felt safe to cry in front of her. I felt the resistance come up, but her gentle voice melted it.

After the session she followed up with a document breaking down the details of the issue, as well as steps for integration and healing. She also recorded a beautiful meditation just for me.

I came in with confusion, and she gave me astounding clarity. I highly recommend her. Thank you Monika! You are a powerful healer

As for professional feedback:

You were incredible! Honestly! I am well versed in the mental side of healing, but I lack clarity in the somatic side. I would not have been able to find that so quickly and easily. But you took me right to the root of it. I have full confidence that the emotional release will shift my energy around this in no time.

The way you spoke, the tone of your voice, the softness, was very activating. That said just as much, if not more, than your words. There is magic in your voice. That gave me permission to melt. Not the words, but how you said it. Thank you.

I loved that you took notes. I love that you corrected me and kept me focused and guided the process if I went back into the mind. Thank you for that.

The document that you sent me afterwards was amazing! It was such a clear remembering of the experience. Honestly? I need to do the same in some capacity, I am not doing that right now.

I understand what you do now, and it is incredibly valuable! I will also send clients your way!

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My one-on-one session with Monika was deeply transformative

She guided me with such gentleness and care into a personal emotional trigger, patiently supporting me as grief surfaced and was finally given space to be felt.

Her questions were intuitive and precise, leading me beneath the surface of my mental suffering while I remained held in an atmosphere of peace and safety. With her support, I arrived at a place of profound self-kindness, a perspective where judgment fell away and compassion remained.

What unfolded next was unexpected and powerful: a wave of elation and gratitude, as though something long locked away had been freed. It felt like an inner voice, silent for years, was finally heard, honoured, and unconditionally accepted.

I deeply recommend Monika to anyone seeking emotional healing. Her work is guided by presence, integrity, and a genuine devotion to the healing of the human heart.

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Emotional Integration | Participant Waiver

Please read and acknowledge the following waiver before participating in a workshop or joining a session

Participant Release, Waiver of Liability, and Indemnity Agreement

Facilitator: Monika Rakowska
Business Name: Emotional Integration
Workshop Title: Emotional Mastery & Inner Freedom
Sessions: All available Emotional Integration Sessions and Immersions
Booking Policy: Non-refundable

By submitting this form, I acknowledge and agree to the following:

Acknowledgement of Nature of Workshops and Sessions
I understand this workshop and sessions involve emotional exploration and personal development. I acknowledge this is not therapy or medical care, and that Monika Rakowska is not a licensed psychologist or medical provider.

Voluntary Participation
I am participating of my own free will and accept full responsibility for my experience.

Assumption of Risk
I understand that emotional discomfort may arise and I accept full responsibility for my mental and emotional well-being.

Release and Waiver of Liability
I release and hold harmless the facilitator and Emotional Integration from any and all liability that may arise from my participation.

Indemnity
I agree to indemnify the facilitator for any legal or financial claims resulting from my actions during or after participation.

Fitness to Participate
I confirm I am in a stable mental and emotional state to participate. I will seek professional support if needed.

Confidentiality and Conduct
I will respect the confidentiality of others and engage respectfully. I understand that disruptive behavior may result in removal.

Governing Law
This waiver is governed by the laws of New Zealand.